Alex McFly v2000m/r...3 row
6,000m
Meters
26:41.6
Time
2:13.4
Pace
358
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 26:41.6 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 31 |
| Stroke Count | 828 |
| Drag Factor | 0 |
April 20, 2023 17:31:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:41.6 | 6,000m | 2:13.4 | 147 | 806 | 31 | |
| 9:03.3 | 2,000m | 2:15.8 | 140 | 780 | 31 | |
| 8:48.5 | 2,000m | 2:12.1 | 152 | 822 | 31 | |
| 8:49.8 | 2,000m | 2:12.4 | 151 | 818 | 31 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: 6km Chill - 6km Chill