Alex McFly v2000m/r...3 row
6,000m
Meters
26:29.5
Time
2:12.4
Pace
361
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 26:29.5 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 31 |
| Stroke Count | 826 |
| Drag Factor | 0 |
April 27, 2023 18:04:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.5 | 6,000m | 2:12.4 | 151 | 818 | 31 | |
| 9:01.4 | 2,000m | 2:15.3 | 141 | 785 | 31 | |
| 8:45.2 | 2,000m | 2:11.3 | 155 | 832 | 31 | |
| 8:42.9 | 2,000m | 2:10.7 | 157 | 839 | 32 | |
| r0m |
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Workout Graph
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Rowed on EXR: 6km Chill - 6km Chill