Alex McFly v2000m/r...3 row
6,000m
Meters
26:56.2
Time
2:14.6
Pace
355
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 26:56.2 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 31 |
| Stroke Count | 840 |
| Drag Factor | 0 |
May 26, 2023 17:15:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:56.2 | 6,000m | 2:14.6 | 143 | 793 | 31 | |
| 9:06.4 | 2,000m | 2:16.6 | 137 | 772 | 31 | |
| 8:51.2 | 2,000m | 2:12.8 | 149 | 814 | 31 | |
| 8:58.6 | 2,000m | 2:14.6 | 143 | 793 | 32 | |
| r0m |
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Workout Graph
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Rowed on EXR: 6km Chill - 6km Chill