Alex McFly v2000m/r...3 row
6,000m
Meters
26:40.7
Time
2:13.3
Pace
358
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 26:40.7 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 31 |
| Stroke Count | 839 |
| Drag Factor | 0 |
May 31, 2023 19:33:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.7 | 6,000m | 2:13.3 | 147 | 807 | 31 | |
| 9:02.6 | 2,000m | 2:15.6 | 140 | 782 | 31 | |
| 8:50.0 | 2,000m | 2:12.5 | 150 | 817 | 31 | |
| 8:48.1 | 2,000m | 2:12.0 | 152 | 823 | 32 | |
| r0m |
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Workout Graph
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Rowed on EXR: 6km Chill - 6km Chill