Alex McFly v2000m/r...3 row
6,000m
Meters
27:07.5
Time
2:15.6
Pace
353
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 27:07.5 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 32 |
| Stroke Count | 873 |
| Drag Factor | 0 |
June 02, 2023 18:41:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:07.5 | 6,000m | 2:15.6 | 140 | 782 | 32 | |
| 9:08.2 | 2,000m | 2:17.0 | 136 | 767 | 32 | |
| 9:04.5 | 2,000m | 2:16.1 | 139 | 777 | 32 | |
| 8:54.8 | 2,000m | 2:13.7 | 146 | 804 | 33 | |
| r0m |
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Workout Graph
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Rowed on EXR: 6km Chill - 6km Chill