Alex McFly v2000m/r...3 row
6,000m
Meters
26:28.9
Time
2:12.4
Pace
361
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 26:28.9 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 33 |
| Stroke Count | 861 |
| Drag Factor | 0 |
June 06, 2023 18:06:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.9 | 6,000m | 2:12.4 | 151 | 818 | 33 | |
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 32 | |
| 8:48.9 | 2,000m | 2:12.2 | 151 | 821 | 33 | |
| 8:40.6 | 2,000m | 2:10.1 | 159 | 846 | 33 | |
| r0m |
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Workout Graph
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Rowed on EXR: 6km Chill - 6km Chill