Alex McFly v2000m/r...3 row
6,000m
Meters
27:04.3
Time
2:15.3
Pace
354
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 27:04.3 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 32 |
| Stroke Count | 875 |
| Drag Factor | 0 |
June 09, 2023 18:50:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:04.3 | 6,000m | 2:15.3 | 141 | 785 | 32 | |
| 9:08.0 | 2,000m | 2:17.0 | 136 | 768 | 32 | |
| 9:00.2 | 2,000m | 2:15.0 | 142 | 789 | 32 | |
| 8:56.1 | 2,000m | 2:14.0 | 145 | 800 | 33 | |
| r0m |
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Workout Graph
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Rowed on EXR: 6km Chill - 6km Chill