Alex McFly v2000m/r...3 row
6,000m
Meters
26:44.6
Time
2:13.7
Pace
358
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 26:44.6 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 32 |
| Stroke Count | 856 |
| Drag Factor | 0 |
June 13, 2023 18:58:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.6 | 6,000m | 2:13.7 | 146 | 803 | 32 | |
| 9:04.1 | 2,000m | 2:16.0 | 139 | 778 | 32 | |
| 8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 32 | |
| 8:47.1 | 2,000m | 2:11.7 | 153 | 826 | 33 | |
| r0m |
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Workout Graph
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Rowed on EXR: 6km Chill - 6km Chill