Alex McFly v2000m/r...3 row
6,000m
Meters
26:47.4
Time
2:13.9
Pace
357
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 26:47.4 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 32 |
| Stroke Count | 865 |
| Drag Factor | 0 |
June 15, 2023 16:37:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.4 | 6,000m | 2:13.9 | 146 | 801 | 32 | |
| 9:07.2 | 2,000m | 2:16.8 | 137 | 770 | 32 | |
| 8:49.6 | 2,000m | 2:12.4 | 151 | 818 | 32 | |
| 8:50.6 | 2,000m | 2:12.6 | 150 | 816 | 32 | |
| r0m |
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Workout Graph
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Rowed on EXR: 6km Chill - 6km Chill