Alex McFly v2000m/r...3 row
6,000m
Meters
26:43.7
Time
2:13.6
Pace
358
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 26:43.7 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 32 |
| Stroke Count | 846 |
| Drag Factor | 0 |
June 27, 2023 18:39:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:43.7 | 6,000m | 2:13.6 | 147 | 804 | 32 | |
| 9:03.6 | 2,000m | 2:15.9 | 139 | 779 | 31 | |
| 8:53.7 | 2,000m | 2:13.4 | 147 | 807 | 32 | |
| 8:46.4 | 2,000m | 2:11.6 | 154 | 828 | 32 | |
| r0m |
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Workout Graph
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Rowed on EXR: 6km Chill - 6km Chill