Alex McFly v1197m/r...1 row
1,197m
Meters
5:29.6
Time
2:17.6
Pace
69
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,197m |
| Overall Time | 5:29.6 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 31 |
| Stroke Count | 172 |
| Drag Factor | 0 |
June 29, 2023 18:53:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.6 | 1,197m | 2:17.6 | 134 | 761 | 31 | |
| 5:29.6 | 1,197m | 2:17.6 | 134 | 761 | 31 | |
| r0m |
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Workout Graph
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Rowed on EXR: Lake Loop 2023-06-29 - 6km Chill