Alex McFly v6000m/r...2 row
6,747m
Meters
30:04.5
Time
2:13.7
Pace
402
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,747m |
| Overall Time | 30:04.5 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 32 |
| Stroke Count | 960 |
| Drag Factor | 0 |
July 06, 2023 17:39:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.5 | 6,747m | 2:13.7 | 146 | 803 | 32 | |
| 26:52.1 | 6,000m | 2:14.3 | 144 | 796 | 32 | |
| 3:12.4 | 747m | 2:08.7 | 164 | 863 | 31 | |
| r0m |
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Workout Graph
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Rowed on EXR: Chill 6Km Free - Chill 6Km Free