Alex McFly v6000m/r...2 row
7,027m
Meters
31:31.9
Time
2:14.6
Pace
416
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,027m |
| Overall Time | 31:31.9 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 32 |
| Stroke Count | 1001 |
| Drag Factor | 0 |
July 26, 2023 18:24:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.9 | 7,027m | 2:14.6 | 143 | 793 | 32 | |
| 27:07.8 | 6,000m | 2:15.6 | 140 | 782 | 32 | |
| 4:24.1 | 1,027m | 2:08.5 | 165 | 866 | 31 | |
| r0m |
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Workout Graph
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Rowed on EXR: Chill 6Km Free - Chill 6Km Free