Alex McFly v2000m/r...3 row
6,000m
Meters
27:18.6
Time
2:16.5
Pace
351
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 6,000m |
Overall Time | 27:18.6 |
Average Watts | 137 |
---|---|
Calories Per Hour | 773 |
Stroke Rate | 32 |
Stroke Count | 865 |
Drag Factor | 0 |
September 01, 2023 17:45:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:18.6 | 6,000m | 2:16.5 | 137 | 773 | 32 | |
9:08.8 | 2,000m | 2:17.2 | 136 | 766 | 32 | |
9:05.2 | 2,000m | 2:16.3 | 138 | 775 | 32 | |
9:04.6 | 2,000m | 2:16.1 | 139 | 777 | 32 | |
r0m |
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Workout Graph
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Rowed on EXR: 6km Chill - 6km Chill