Alex McFly v3334m/r...1 row
3,334m
Meters
15:11.9
Time
2:16.7
Pace
195
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 3,334m |
Overall Time | 15:11.9 |
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 32 |
Stroke Count | 479 |
Drag Factor | 0 |
October 25, 2023 19:30:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:11.9 | 3,334m | 2:16.7 | 137 | 770 | 32 | |
15:11.9 | 3,334m | 2:16.7 | 137 | 770 | 32 | |
r0m |
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Workout Graph
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Rowed on EXR: Chill 7km free - Chill 7km free