Alex McFly v3965m/r...1 row
3,965m
Meters
18:15.4
Time
2:18.1
Pace
230
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,965m |
| Overall Time | 18:15.4 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 32 |
| Stroke Count | 582 |
| Drag Factor | 0 |
April 04, 2024 19:38:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:15.4 | 3,965m | 2:18.1 | 133 | 757 | 32 | |
| 18:15.4 | 3,965m | 2:18.1 | 133 | 757 | 32 | |
| r0m |
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Workout Graph
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Rowed on EXR: Chill 7km free