Alex McFly v3024m/r...1 row
3,024m
Meters
13:52.5
Time
2:17.6
Pace
176
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,024m |
| Overall Time | 13:52.5 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 32 |
| Stroke Count | 442 |
| Drag Factor | 0 |
April 04, 2024 19:54:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:52.5 | 3,024m | 2:17.6 | 134 | 761 | 32 | |
| 13:52.5 | 3,024m | 2:17.6 | 134 | 761 | 32 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Chill 7km free