Alex McFly v2434m/r...1 row
2,434m
Meters
10:57.5
Time
2:15.0
Pace
144
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,434m |
| Overall Time | 10:57.5 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 32 |
| Stroke Count | 347 |
| Drag Factor | 0 |
July 11, 2024 16:03:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.5 | 2,434m | 2:15.0 | 142 | 788 | 32 | |
| 10:57.5 | 2,434m | 2:15.0 | 142 | 788 | 32 | |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | 4km Chill on Bled - 4km Chill