Alex McFly v2316m/r...1 row
2,316m
Meters
10:33.5
Time
2:16.7
Pace
135
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,316m |
| Overall Time | 10:33.5 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 31 |
| Stroke Count | 328 |
| Drag Factor | 0 |
August 07, 2024 18:47:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.5 | 2,316m | 2:16.7 | 137 | 770 | 31 | |
| 10:33.5 | 2,316m | 2:16.7 | 137 | 770 | 31 | |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | 4km Chill on EXR World - 4km Chill