Matej Goljat 21:13 row
5,007
Meters
21:13.6
Time
2:07.1
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 126 |
June 09, 2025 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:13.6 | 5,007 | 2:07.1 | 170 | 879 | 311 | 24 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 24 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 24 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 26 |
| 21:13.5 | 276 | 2:13.1 | 148 | 783 | 16 | 24 |
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Workout Graph
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