Matej Goljat 45:42 row
10,007
Meters
45:42.5
Time
2:17.0
Pace
596
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Drag Factor | 122 |
November 22, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:42.5 | 10,007 | 2:17.0 | 136 | 782 | 596 | 17 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 19 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 18 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 18 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 804 | 67 | 17 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 17 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 17 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 19 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 19 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 18 |
| 45:42.5 | 152 | 2:19.8 | 128 | 762 | 9 | 17 |