Matej Goljat 21:07 row
5,003
Meters
21:07.8
Time
2:06.7
Pace
318
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 123 |
November 26, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.8 | 5,003 | 2:06.7 | 172 | 892 | 318 | 23 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 75 | 23 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 73 | 22 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 77 | 23 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 76 | 25 |
| 21:07.7 | 268 | 2:06.3 | 174 | 897 | 17 | 23 |
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Workout Graph
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