Matej Goljat 21:34 row
5,003
Meters
21:34.7
Time
2:09.3
Pace
311
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
December 20, 2025 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.7 | 5,003 | 2:09.3 | 162 | 856 | 23 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 22 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 24 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 |
| 21:34.7 | 368 | 2:08.6 | 164 | 865 | 25 |