Matej Goljat 21:29 row
5,002
Meters
21:29.5
Time
2:08.8
Pace
313
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 120 |
January 02, 2026 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.5 | 5,002 | 2:08.8 | 163 | 862 | 313 | 23 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 71 | 23 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 73 | 23 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 74 | 24 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 74 | 24 |
| 21:29.5 | 344 | 2:10.0 | 159 | 847 | 21 | 24 |
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Workout Graph
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