Matej Goljat 21:28 row
5,002
Meters
21:28.8
Time
2:08.8
Pace
313
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 122 |
January 04, 2026 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.8 | 5,002 | 2:08.8 | 164 | 863 | 313 | 23 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 69 | 22 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 72 | 23 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 75 | 23 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 75 | 23 |
| 21:28.7 | 352 | 2:05.9 | 175 | 902 | 22 | 24 |
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Workout Graph
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