Matej Goljat 44:31 row
10,003
Meters
44:31.7
Time
2:13.5
Pace
603
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 1099 |
| Drag Factor | 119 |
January 25, 2026 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:31.7 | 10,003 | 2:13.5 | 147 | 805 | 603 | 24 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 70 | 25 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 70 | 24 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 70 | 25 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 68 | 24 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 25 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 25 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 786 | 66 | 25 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 782 | 66 | 25 |
| 44:31.7 | 1,007 | 2:14.9 | 143 | 790 | 60 | 25 |
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Workout Graph
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