Matej Goljat 44:17 row
10,005
Meters
44:17.3
Time
2:12.7
Pace
607
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
March 07, 2026 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:17.3 | 10,005 | 2:12.7 | 149 | 822 | 607 | 23 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 24 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 23 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 23 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 24 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 24 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 25 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 24 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 24 |
| 44:17.3 | 965 | 2:13.3 | 148 | 811 | 58 | 25 |