Matej Goljat 31:10 row
7,004
Meters
31:10.9
Time
2:13.5
Pace
422
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 738 |
| Drag Factor | 120 |
March 13, 2026 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:10.9 | 7,004 | 2:13.5 | 147 | 812 | 422 | 23 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 24 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 23 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 23 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 23 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 24 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 24 |
| 31:10.9 | 261 | 2:15.8 | 140 | 761 | 15 | 24 |
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Workout Graph
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