Matej Goljat 31:17 row
7,003
Meters
31:17.9
Time
2:14.0
Pace
422
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 733 |
| Drag Factor | 121 |
March 28, 2026 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:17.9 | 7,003 | 2:14.0 | 145 | 799 | 422 | 23 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 70 | 23 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 70 | 23 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 66 | 23 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 23 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 68 | 24 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 65 | 24 |
| 31:17.9 | 271 | 2:23.7 | 118 | 705 | 16 | 22 |
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Workout Graph
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