Matej Goljat 30:36 row
6,999
Meters
30:36.5
Time
2:11.1
Pace
429
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 122 |
April 29, 2026 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:36.5 | 6,999 | 2:11.1 | 155 | 840 | 429 | 25 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 864 | 72 | 25 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 25 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 25 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 26 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 26 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 25 |
| 30:36.5 | 127 | 2:23.7 | 118 | 789 | 8 | 22 |
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Workout Graph
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