Matej Goljat 21:49 row
5,002
Meters
21:49.3
Time
2:10.8
Pace
309
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 119 |
June 09, 2026 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:49.3 | 5,002 | 2:10.8 | 156 | 849 | 309 | 24 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 804 | 67 | 23 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 24 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 25 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 25 |
| 21:49.3 | 420 | 2:10.1 | 159 | 856 | 26 | 25 |
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Workout Graph
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