Matej Goljat 21:32 row
5,008
Meters
21:32.2
Time
2:09.0
Pace
312
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 120 |
July 05, 2026 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:32.2 | 5,008 | 2:09.0 | 163 | 869 | 312 | 24 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 23 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 24 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 25 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 25 |
| 21:32.2 | 351 | 2:11.3 | 154 | 859 | 22 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.