Matej Goljat 22:31 row
5,003
Meters
22:31.0
Time
2:15.0
Pace
299
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 119 |
July 05, 2026 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:31.0 | 5,003 | 2:15.0 | 142 | 796 | 299 | 25 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 25 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 25 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 26 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 25 |
| 22:31.0 | 546 | 2:18.2 | 132 | 762 | 32 | 25 |
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Workout Graph
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