Matej Goljat 21:35 row
5,002
Meters
21:35.9
Time
2:09.5
Pace
311
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 118 |
July 07, 2026 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:35.9 | 5,002 | 2:09.5 | 161 | 863 | 311 | 24 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 25 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 24 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 24 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 25 |
| 21:35.9 | 363 | 2:12.0 | 152 | 863 | 23 | 25 |
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Workout Graph
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