Matej Goljat 22:39 row
5,004
Meters
22:39.6
Time
2:15.8
Pace
298
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 557 |
| Drag Factor | 119 |
July 07, 2026 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:39.6 | 5,004 | 2:15.8 | 140 | 789 | 298 | 24 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 25 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 24 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 24 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 25 |
| 22:39.6 | 570 | 2:20.0 | 128 | 766 | 34 | 24 |
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Workout Graph
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