Matej Goljat 21:50 row
5,005
Meters
21:50.1
Time
2:10.8
Pace
309
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 119 |
July 09, 2026 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:50.1 | 5,005 | 2:10.8 | 156 | 849 | 309 | 21 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 22 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 22 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 22 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 21 |
| 21:50.1 | 399 | 2:17.9 | 133 | 784 | 24 | 20 |
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Workout Graph
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