Matej Goljat 22:10 row
5,005
Meters
22:10.5
Time
2:12.9
Pace
303
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 119 |
July 09, 2026 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:10.5 | 5,005 | 2:12.9 | 149 | 819 | 303 | 23 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 25 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 25 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 24 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 22 |
| 22:10.5 | 481 | 2:15.6 | 140 | 800 | 29 | 22 |
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Workout Graph
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