Matej Goljat 5000m row
5,000
Meters
18:49.4
Time
1:52.9
Pace
354
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 25 |
| Stroke Count | 471 |
| Drag Factor | 125 |
July 05, 2021 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:49.4 | 5,000 | 1:52.9 | 243 | 1128 | 354 | 25 |
| 3:41.0 | 1,000 | 1:50.5 | 259 | 1189 | 73 | 27 |
| 3:44.3 | 2,000 | 1:52.1 | 248 | 1139 | 71 | 25 |
| 3:41.3 | 3,000 | 1:50.6 | 258 | 1187 | 73 | 25 |
| 3:50.4 | 4,000 | 1:55.2 | 229 | 1078 | 69 | 24 |
| 3:52.3 | 5,000 | 1:56.1 | 223 | 1053 | 68 | 24 |
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Workout Graph
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