Matej Goljat 4x750m/2:00r row
3,000m
Meters
10:39.9
Time
1:46.6
Pace
231
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,062m |
| Overall Time | 18:39.9 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 28 |
| Stroke Count | 298 |
| Drag Factor | 125 |
July 06, 2021 21:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.9 | 3,000m | 1:46.6 | 289 | 1292 | 28 | |
| 2:33.7 | 750m | 1:42.4 | 325 | 1419 | 30 | |
| 2:34.5 | 750m | 1:43.0 | 320 | 1402 | 28 | |
| 2:43.2 | 750m | 1:48.8 | 272 | 1235 | 26 | |
| 2:48.6 | 750m | 1:52.4 | 246 | 1148 | 27 | |
| r62m |
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Workout Graph
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