Matej Goljat 3000m row

3,000m

Meters

11:56.6

Time

1:59.4

Pace

199

Calories

Average Watts205
Calories Per Hour1007
Stroke Rate26
Stroke Count308
Drag Factor125

July 20, 2021 20:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:56.6 3,000m 1:59.4 205 1007 26
2:26.3 600m 2:01.9 193 964 26
2:26.9 1,200m 2:02.4 191 956 25
2:25.4 1,800m 2:01.1 197 977 25
2:21.4 2,400m 1:57.8 214 1036 26
2:16.6 3,000m 1:53.8 237 1116 26

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Workout Graph

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