Matej Goljat 3000m row
3,000m
Meters
11:29.7
Time
1:54.9
Pace
208
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 296 |
| Drag Factor | 125 |
July 22, 2021 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.7 | 3,000m | 1:54.9 | 230 | 1093 | 26 |
| 2:19.5 | 600m | 1:56.2 | 223 | 1066 | 27 |
| 2:19.4 | 1,200m | 1:56.1 | 223 | 1068 | 25 |
| 2:19.1 | 1,800m | 1:55.9 | 225 | 1073 | 25 |
| 2:19.5 | 2,400m | 1:56.2 | 223 | 1066 | 25 |
| 2:12.3 | 3,000m | 1:50.2 | 261 | 1198 | 26 |
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Workout Graph
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