Matej Goljat 4x750m/2:00r row
3,000m
Meters
10:33.9
Time
1:45.6
Pace
230
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,061m |
| Overall Time | 18:33.9 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 27 |
| Stroke Count | 291 |
| Drag Factor | 125 |
July 22, 2021 19:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.9 | 3,000m | 1:45.6 | 297 | 1321 | 27 | |
| 2:39.2 | 750m | 1:46.1 | 293 | 1307 | 29 | |
| 2:36.1 | 750m | 1:44.0 | 311 | 1368 | 27 | |
| 2:39.3 | 750m | 1:46.2 | 292 | 1305 | 26 | |
| 2:39.3 | 750m | 1:46.2 | 292 | 1305 | 27 | |
| r61m |
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