Matej Goljat 500m row
500
Meters
1:30.8
Time
1:30.8
Pace
45
Calories
168
Heart Rate
| Average Watts | 468 |
|---|---|
| Calories Per Hour | 1909 |
| Stroke Rate | 36 |
| Stroke Count | 54 |
| Drag Factor | 131 |
August 03, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30.8 | 500 | 1:30.8 | 468 | 1909 | 45 | 36 | 168 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 9 | 35 | 150 |
| 0:17.7 | 200 | 1:28.5 | 505 | 2037 | 9 | 37 | 169 |
| 0:18.1 | 300 | 1:30.5 | 472 | 1925 | 9 | 37 | 172 |
| 0:18.1 | 400 | 1:30.5 | 472 | 1925 | 9 | 33 | 176 |
| 0:18.2 | 500 | 1:31.0 | 464 | 1898 | 9 | 36 | 176 |
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Workout Graph
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