Matej Goljat 3000m row
3,000m
Meters
11:54.6
Time
1:59.1
Pace
198
Calories
176
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
| Drag Factor | 128 |
August 15, 2021 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.6 | 3,000m | 1:59.1 | 207 | 1013 | 24 | 176 |
| 2:21.4 | 600m | 1:57.8 | 214 | 1036 | 25 | 169 |
| 2:23.5 | 1,200m | 1:59.5 | 205 | 1004 | 24 | 175 |
| 2:23.8 | 1,800m | 1:59.8 | 203 | 999 | 24 | 178 |
| 2:23.7 | 2,400m | 1:59.7 | 204 | 1001 | 24 | 179 |
| 2:22.3 | 3,000m | 1:58.5 | 210 | 1022 | 24 | 181 |
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Workout Graph
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