Matej Goljat 6x750m/2:00r row
4,500m
Meters
15:51.3
Time
1:45.7
Pace
346
Calories
171
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,590m |
| Overall Time | 27:51.3 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 27 |
| Stroke Count | 422 |
| Drag Factor | 131 |
August 24, 2021 14:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:51.3 | 4,500m | 1:45.7 | 296 | 1320 | 27 | 171 |
| 2:34.1 | 750m | 1:42.7 | 323 | 1410 | 26 | 163 |
| 2:35.5 | 750m | 1:43.6 | 314 | 1381 | 26 | 167 |
| 2:37.5 | 750m | 1:45.0 | 302 | 1340 | 27 | 171 |
| 2:40.2 | 750m | 1:46.8 | 287 | 1288 | 27 | 173 |
| 2:43.2 | 750m | 1:48.8 | 272 | 1235 | 26 | 174 |
| 2:40.8 | 750m | 1:47.2 | 284 | 1277 | 28 | 177 |
| r90m |
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Workout Graph
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