Matej Goljat 7000m row
7,000m
Meters
26:40.5
Time
1:54.3
Pace
491
Calories
173
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 25 |
| Stroke Count | 663 |
| Drag Factor | 129 |
August 26, 2021 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.5 | 7,000m | 1:54.3 | 234 | 1106 | 25 | 173 |
| 3:32.4 | 1,000m | 1:46.2 | 292 | 1305 | 26 | 167 |
| 3:36.6 | 2,000m | 1:48.3 | 276 | 1248 | 24 | 174 |
| 3:50.8 | 3,000m | 1:55.4 | 228 | 1083 | 24 | 171 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 24 | 171 |
| 3:56.4 | 5,000m | 1:58.2 | 212 | 1029 | 25 | 174 |
| 3:57.2 | 6,000m | 1:58.6 | 210 | 1022 | 25 | 178 |
| 3:53.0 | 7,000m | 1:56.5 | 221 | 1061 | 25 | 181 |
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Workout Graph
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