Matej Goljat 3000m row
3,000m
Meters
12:18.4
Time
2:03.0
Pace
191
Calories
178
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 30 |
| Stroke Count | 369 |
| Drag Factor | 131 |
November 01, 2021 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.4 | 3,000m | 2:03.0 | 188 | 946 | 30 | 178 |
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 30 | 171 |
| 2:07.5 | 1,000m | 2:07.5 | 169 | 881 | 29 | 172 |
| 2:02.5 | 1,500m | 2:02.5 | 190 | 955 | 31 | 179 |
| 2:04.9 | 2,000m | 2:04.9 | 180 | 918 | 31 | 180 |
| 2:02.6 | 2,500m | 2:02.6 | 190 | 953 | 30 | 183 |
| 1:57.7 | 3,000m | 1:57.7 | 215 | 1038 | 29 | 185 |
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Workout Graph
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