Matej Goljat 3000m row
3,000m
Meters
12:28.0
Time
2:04.6
Pace
189
Calories
172
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 352 |
| Drag Factor | 134 |
November 06, 2021 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.0 | 3,000m | 2:04.6 | 181 | 921 | 28 | 172 |
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 29 | 166 |
| 2:06.4 | 1,000m | 2:06.4 | 173 | 896 | 28 | 168 |
| 2:06.5 | 1,500m | 2:06.5 | 173 | 895 | 28 | 170 |
| 2:06.0 | 2,000m | 2:06.0 | 175 | 902 | 28 | 173 |
| 2:03.5 | 2,500m | 2:03.5 | 186 | 939 | 28 | 178 |
| 2:01.4 | 3,000m | 2:01.4 | 196 | 973 | 29 | 177 |
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Workout Graph
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