Matej Goljat 30:00 row
7,378m
Meters
30:00.0
Time
2:01.9
Pace
479
Calories
183
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 132 |
November 24, 2021 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,378m | 2:01.9 | 193 | 963 | 25 | 183 |
| 6:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 26 | 175 |
| 12:00.0 | 1,492m | 2:00.6 | 199 | 985 | 24 | 179 |
| 18:00.0 | 1,450m | 2:04.1 | 183 | 929 | 24 | 182 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 25 | 185 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 26 | 194 |
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Workout Graph
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