Matej Goljat 6x500m/2:00r row
3,000m
Meters
10:20.4
Time
1:43.4
Pace
237
Calories
174
Heart Rate
| Rest Distance | 136m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,136m |
| Overall Time | 22:20.4 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 31 |
| Stroke Count | 321 |
| Drag Factor | 127 |
December 05, 2021 17:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.4 | 3,000m | 1:43.4 | 317 | 1389 | 31 | 174 |
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 32 | 164 |
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 30 | 172 |
| 1:40.3 | 500m | 1:40.3 | 347 | 1493 | 31 | 177 |
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 30 | 172 |
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 31 | 177 |
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 31 | 181 |
| r136m |
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Workout Graph
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